edtheosteopathNov 3, 20232 minWHAT IS OSTEOPOROSIS? WHAT IS OSTEOPOROSIS? Osteoporosis is a global health concern, particularly affecting individuals aged 50 and over. It leads to weakened...
edtheosteopathOct 27, 20233 minManaging IT Band Pain with OsteopathyThe IT band and lateral knee pain.
edtheosteopathDec 31, 20201 minSciatic Nerve Pain! The sciatic nerve is the longest nerve in the body and runs down the back of the leg and can be compressed by a herniated disc, bulging...
edtheosteopathDec 29, 20201 minDoes poor posture cause back pain? Improving the mobility of your thoracic spine is important to improve your posture and can help with everyday activities, some sports and...
edtheosteopathDec 18, 20202 minLow back pain relief!Instead of trying to stretch your lower back to get rid of the pain, why not try to strengthen the muscles that surround your lower back,...
edtheosteopathDec 7, 20203 minCan lifting weights cause back pain?People often associate weightlifting with back pain due to the strain it can put on your body and spine. However, you may be surprised to...
edtheosteopathNov 30, 20201 minDo MRI scans help with low back pain? MRI scans allow a specialist to look at the soft tissue around the spine such as discs, nerves and the spinal cord. During an MRI scan...