The sciatic nerve is the longest nerve in the body and runs down the back of the leg and can be compressed by a herniated disc, bulging...

Improving the mobility of your thoracic spine is important to improve your posture and can help with everyday activities, some sports and...

⚡️ Time to fix that low back pain!! ⏰☄️ Instead of trying to stretch your lower back to get rid of the pain you’re experiencing, why not...

MRI scans allow a specialist to look at the soft tissue around the spine such as discs, nerves and the spinal cord. During an MRI scan...