North Yorkshire

Managing IT Band Pain with Osteopathy

The IT band and lateral knee pain.

Sciatic Nerve Pain!

The sciatic nerve is the longest nerve in the body and runs down the back of the leg and can be compressed by a herniated disc, bulging...

Does poor posture cause back pain?

Improving the mobility of your thoracic spine is important to improve your posture and can help with everyday activities, some sports and...

Low back pain relief!

Instead of trying to stretch your lower back to get rid of the pain, why not try to strengthen the muscles that surround your lower back,...

Do MRI scans help with low back pain?

MRI scans allow a specialist to look at the soft tissue around the spine such as discs, nerves and the spinal cord. During an MRI scan...