Managing IT Band Pain with Osteopathy
The IT band and lateral knee pain.
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edtheosteopath
Dec 31, 20201 min read
Sciatic Nerve Pain!
The sciatic nerve is the longest nerve in the body and runs down the back of the leg and can be compressed by a herniated disc, bulging...
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edtheosteopath
Dec 29, 20201 min read
Does poor posture cause back pain?
Improving the mobility of your thoracic spine is important to improve your posture and can help with everyday activities, some sports and...
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edtheosteopath
Dec 18, 20202 min read
Low back pain relief!
Instead of trying to stretch your lower back to get rid of the pain, why not try to strengthen the muscles that surround your lower back,...
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edtheosteopath
Nov 30, 20201 min read
Do MRI scans help with low back pain?
MRI scans allow a specialist to look at the soft tissue around the spine such as discs, nerves and the spinal cord. During an MRI scan...
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