What techniques are used?
Our techniques include:
Joint mobilisation - Rhythmic movement aimed at improving joint function and range of motion.
Soft tissue work - Massage and stretching to the muscles to improve function and blood flow.
Manipulation of joints - A fast impulse technique applied to a joint which aims to improve function and may produce a characteristic "popping" sound.
Traction - gentle separating techniques to decompress the joint and discs.
Balancing techniques to ligaments & tendons - Gentle holding techniques applied to the head or spine to release or unwind tension.
Trigger Point treatment - Sustained pressure on tender points to reduce muscle spasm and pain
The types of techniques used will be determined by your diagnosis, existing medical conditions, age, and personal preferences.